If your mental or emotional state quickly gets worse or deteriorates, this can be called a ‘mental health crisis’. In this situation, it is important to get help quickly.
Please call NHS 111 and select the mental health option to talk to a mental health professional. They will be able to support you to get the help/advice you need. The service is open 24 hours a day, seven days a week.
You should still call 999 or go to A&E if you have an immediate, life-threatening emergency requiring mental or physical health assistance.