Beat
7 days a week from 3 pm to 8 pm phone call support for people of all ages, offering support and information about eating disorders no matter where they are in their journey
Helpline for England: 0808 801 0677
Helpline for Wales: 0808 801 0433
help@beateatingdisorders.org.uk
Samaritans
Offers support for any distressing issue, 24/7.
Call free116 123 or email jo@samaritans.org
Welsh Language Line: 0808 164 0123 (7pm–11pm daily).
Shout
Confidential 24/7 text service for crisis support, text SHOUT to 85258.
Papyrus
HOPELINEUK: For under 35s with suicidal feelings, call 0800 068 4141
pat@papyrus-uk.org
or text 07786 209 697 (24/7).
The Mix
For under 25s, call 0808 808 4994 (3pm–midnight daily) or text THEMIX to 85258
Mind
Infoline for mental health related questions (calls are charged) 0300 123 3393, or email info@mind.org.uk